The journey to achieving your fitness & wellbeing goals begins here.

This is where real,  lasting change can begin. I believe in a holistic approach that focuses on the body, mind & soul through movement and mindset. 

 Join me for a variety of motivational & fun classes, personal training, boot camps & more...

Contact me to find out more, or for a free consultation.

 

Mind, body, fitness coaching

I am Emma Marie & with over 15 years of experience in the fitness industry I am dedicated to help you reach your personal fitness & wellness goals. 

My holistic approach encompasses the body, mind & soul, giving you the tools to love yourself again. Together we will transform not just your body but your mindset too, by taking manageable steps to bring renewed energy, health & happiness into your life. Whether you are looking to lose body fat, improve your fitness & mobility or cultivate a more positive mindset, I can help you to realize your full potential and motivate you to focus & achieve your fitness & wellbeing goals, giving you the confidence to live the best version of yourself.

 

Join My Community

Group Classes

Boot Camps

Personal Training

Life Coaching &
 Wellness & Nutrition Support

Bespoke Small group sessions

Events & Retreats

Calm is a super power.
Nothing can bring you peace but yourself.

 Proud to be associated with…

1610 Dorchester 

Redlands Leisure & Community Park

The Springhead, Sutton Poyntz

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